Classes

yoga

4 WEEK ONLINE MEDITATION “SAMPLER” COURSE (Coming Soon!)

Meditation is a holistically wonderful practice with many benefits – stress reduction, improved sleep, greater focus, concentration, self-awareness. I believe it’s also a great first step in learning to connect with Spirit. It’s like opening up a “channel” for your loved ones – or Higher Beings of Light – to come through. There are many ways to meditate. We’ll “sample” a few of these together in this easy online course.

 

Leave us your Email – I will contact you soon with dates and sign-up details!

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